"Working in the wellness industry, it's easy to get caught up in the newest trends- both in fitness and diet. Raw Is Sexy is different- Lauren's approach to healthy eating is practical, sustainable, and well-balanced. She makes raw food approachable, fun, and delicious!"
-Merrin Muxlow, Yoga Instructor, San Diego, CA
“Lauren has been a constant resource on how to eat and be healthy. When I was diagnosed with breast cancer, Lauren went into warp mode, rid my kitchen of anything processed and taught me about “green juice”. I could not tolerate the medication I was prescribed following my surgery and radiation so Lauren educated me on how to change my diet to reduce my estrogen level without medication. She is still teaching me every day – I do not know what I would do without her guidance.”
-Sandra Connelly DeYenno, West Chester, PA
“Lauren’s enthusiasm for helping others realize their greatest (and healthiest) potential never ceases to amaze me. She continues to research not only what works for her life in trying figure out what a healthy balance means but in what it means for the individual. She understands that people’s needs differ and that each person’s healthy balance will be different depending on their lifestyle and circumstances. Plus, she is a living example! There is no advice or instruction that she gives, that she isn’t practicing herself. What a refreshing thought! If a question stumps her, she will get out there and find an answer. She makes you believe that mountains most definitely be moved. “
- Jodi L. Harris, http://www.livefreeandrun.com/, Connecticut
"Lauren has such enthusiasm and a heart for helping others lead healthier lives through raw foods that you just don't see every day. Her courage, selflessness and knowledge make her someone that I would highly recommend working with."
- Marlena Torres, Clinical Nutritionist and Certified Gravity Method Colon Hydrotherapist, Lancaster, PA http://www.sunshinecenterpa.com/
"I was very anti "healthy" foods. I thought that as long as I was working out, it didn't matter what I ate. Man was I wrong. I could never see my abs, I was tired a lot and I was getting sick routinely. Once Lauren introduced me to this world of GREEN it changed everything. I workout harder now because I have more energy. I haven't been sick once since I started eating raw. Coincidence? I think not. I live with two guys, both of which have had the flu, strep, and colds while I've been living with them and somehow I just don't get sick anymore. Since I've learned how to making healthy meals that fill me up, (and I'm 6'6", so that's a lot to fill), it's really changed my life, and how I view food in general. It's not just food, we're putting fuel into our bodies, that becomes part of us. Why would you want to put something toxic into your body? We're only on this planet for so long... who wants to spend what little time we have being sick and tired all the time? I went from baconators to spinach and I haven't looked back."
-Christian DeYenno, West Chester, PA
“Lauren's journey into exploring Raw cuisine has inspired ME to eat healthier!"
- Kerri Sitrin, Philadelphia, PA
"Lauren is always there when I need her - whether it's food info, nutritional insights or delicious recipes - she's always got a great idea or answer to help me on my journey. Her wisdom and experience have definitely impacted my health and fitness in a very positive way!"
- Allison D. Jacobson, Minneapolis, MN
"Lauren really knows her stuff! I remember sitting down with Lauren last summer when we hit the Jersey shore for a long weekend. I actually was very confused to what being raw was until she filled me and showed me herself what she did daily. All that confusion cleared and I went back to LA with all this new knowledge of being healthy and eating clean. She knew what she was talking about and made it very simple for me to understand. Now, I am not a raw vegan or even a vegan, but when I asked her how I could mix raw in with my diet, she gave me very simple tips and recipes that I could use in my everyday life. Because of her, I eat a lot more raw fruits and veggies instead of all that processed stuff. She inspires me to take care of my body and share that knowledge with all the ones I love. Thanks Lauren!"
- Abra Los Angeles, CA
